Help-Yourself Turkey Tacos

Help-Yourself Turkey Tacos Author: Canadian Living Credits: Help-Yourself Turkey Tacos

Tacos are made special with the use of ground turkey and some avocado with sour cream, perfect for sharing with friends and family.

  • Portion size 4 servings
  • Credits : Canadian Living Magazine: December 2004

Ingredients

  • 1 lb lean ground turkey
  • 2 cloves garlic minced
  • 1 tablespoon chili powder
  • 2 teaspoons dried oregano
  • 1/2 teaspoon each salt and pepper
  • 4 green onions chopped
  • 1/4 cup chili sauce
  • 8 taco shells
  • 1 cup shredded lettuce
  • 2 plum tomatoes chopped
  • 1 cup shredded Cheddar cheese
  • 1/2 cup light sour cream
  • 1 avocado peeled, pitted and chopped

Method

In large nonstick skillet, sauté turkey over medium-high heat, breaking up with fork, until no longer pink, about 4 minutes. Drain off fat.

Add garlic, chili powder, oregano, salt and pepper; sauté over medium heat to blend flavours and evaporate liquid, about 6 minutes. Stir in green onions and chili sauce. Scrape into serving bowl.

Meanwhile, heat taco shells in microwave oven at medium (50% power) for 30 seconds.

Serve meat mixture and bowls of lettuce, tomatoes, cheese, sour cream and avocado for everyone to spoon into taco shells.

More taco recipes:

Nutritional facts <b>Per serving:</b> about

  • Sodium 921 mg
  • Protein 33 g
  • Calories 544.0
  • Total fat 33 g
  • Cholesterol 108 mg
  • Saturated fat 11 g
  • Total carbohydrate 32 g

%RDI

  • Iron 26.0
  • Fibre 0.0
  • Folate 40.0
  • Sodium 0.0
  • Sugars 0.0
  • Calcium 33.0
  • Protein 0.0
  • Calories 0.0
  • Total fat 0.0
  • Vitamin A 22.0
  • Vitamin C 25.0
  • Potassium 0.0
  • Cholesterol 0.0
  • Saturated fat 0.0
  • Total carbohydrate 0.0
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Help-Yourself Turkey Tacos

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