Quick and Easy Garlic Flatbread

Quick and Easy Garlic Flatbread 150 Author: Canadian Living Credits: Quick and Easy Garlic Flatbread 150

  • Portion size 4 servings
  • Credits : Canadian Living Magazine: July 2009

Ingredients

  • 2 tablespoons extra-virgin olive oil
  • 1 garlic clove pressed or finely minced
  • 1/2 teaspoon salt
  • 1/2 teaspoon dried oregano
  • 1/4 teaspoon hot pepper flakes
  • 8 oz whole wheat pizza dough

Method

In small bowl, combine oil, garlic, salt, oregano and hot pepper flakes; set aside.

On lightly floured surface, divide dough in half; shape each into disc. Roll out each into 8-inch (20 cm) oval. Place on greased grill over medium heat; close lid and grill for 5 minutes. Turn and brush with oil mixture. Close lid and grill until crust is crisp and golden, about 5 minutes.

Transfer to cutting board and cut into pieces.

Nutritional facts Per serving: about

  • Sodium 627 mg
  • Protein 6 g
  • Calories 186.0
  • Total fat 8 g
  • Potassium 9 mg
  • Cholesterol 0 mg
  • Saturated fat 1 g
  • Total carbohydrate 28 g

%RDI

  • Iron 10.0
  • Fibre 0.0
  • Folate 0.0
  • Sodium 0.0
  • Sugars 0.0
  • Calcium 3.0
  • Protein 0.0
  • Calories 0.0
  • Total fat 0.0
  • Vitamin A 1.0
  • Vitamin C 0.0
  • Potassium 0.0
  • Cholesterol 0.0
  • Saturated fat 0.0
  • Total carbohydrate 0.0
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Quick & Easy

Quick and Easy Garlic Flatbread

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