Roasted Cauliflower with Lemon Butter

Roasted Cauliflower in Lemon Butter 150 Author: Canadian Living Credits: Roasted Cauliflower in Lemon Butter 150

Ordinary cauliflower will be anything but when served with a zesty lemon sauce. Have your family asking for seconds with this delicious veggie recipe.

  • Portion size 2 servings
  • Credits : Canadian Living Magazine: February 2008

Ingredients

  • 1/2 cauliflower (1 lb/500g for half)
  • 1 salt
  • 2 tablespoons butter melted
  • 2 teaspoons lemon juice
  • 1/2 teaspoon grainy mustard
  • 1 tablespoon chopped fresh parsley

Method

Cut cauliflower into florets to make about 3 cups (750 mL). Cut into 1/2-inch (1 cm) thick slices; place in shallow 4-cup (1 L) gratin dish and toss with salt. Roast in 400°F (200°C) oven for 20 minutes.

Mix butter, lemon juice and mustard; toss with cauliflower. Roast for 10 to 15 minutes longer or until tender and golden. Toss with parsley.

Nutritional facts Per serving: about

  • Sodium 133 mg
  • Protein 4 g
  • Calories 155.0
  • Total fat 13 g
  • Cholesterol 31 mg
  • Saturated fat 7 g
  • Total carbohydrate 10 g

%RDI

  • Iron 6.0
  • Fibre 0.0
  • Folate 45.0
  • Sodium 0.0
  • Sugars 0.0
  • Calcium 4.0
  • Protein 0.0
  • Calories 0.0
  • Total fat 0.0
  • Vitamin A 12.0
  • Vitamin C 167.0
  • Potassium 0.0
  • Cholesterol 0.0
  • Saturated fat 0.0
  • Total carbohydrate 0.0
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Roasted Cauliflower with Lemon Butter

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