Sausage, Salsa and Canadian Monterey Jack Tortillas

Tortilla Sausage Dogs and Salsa Author: Canadian Living Credits: Tortilla Sausage Dogs and Salsa

  • Portion size 4 servings
  • Credits : Canadian Living Magazine: December 2005

Ingredients

Method

Salsa: In bowl, mix together beans, onion, red pepper, corn, jalapeno pepper, coriander, vinegar, tomato, salt and pepper; set aside.

Cut sausages in half lengthwise almost but not all the way through; open like book. In grill pan or skillet, grill sausages over medium-high heat, turning halfway through, until no longer pink inside, about 8 minutes.

Grill tortillas, turning halfway through, until marked, about 1 minute. Place each sausage on tortilla. Divide salsa, and cheese (if using) over sausages; fold in sides of tortillas and roll up from bottom.

Nutritional facts Per serving: about

  • Sodium 1116 mg
  • Protein 24 g
  • Calories 382.0
  • Total fat 17 g
  • Cholesterol 48 mg
  • Saturated fat 6 g
  • Total carbohydrate 44 g

%RDI

  • Iron 22.0
  • Fibre 0.0
  • Folate 20.0
  • Sodium 0.0
  • Sugars 0.0
  • Calcium 5.0
  • Protein 0.0
  • Calories 0.0
  • Total fat 0.0
  • Vitamin A 11.0
  • Vitamin C 60.0
  • Potassium 0.0
  • Cholesterol 0.0
  • Saturated fat 0.0
  • Total carbohydrate 0.0
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Sausage, Salsa and Canadian Monterey Jack Tortillas

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