Slow Cooker Smoked Turkey and Noodle Soup

Slow Cooker Smoked Turkey Noodle Soup 150 Author: Canadian Living Credits: Slow Cooker Smoked Turkey Noodle Soup 150

  • Portion size 10 servings
  • Credits : Canadian Living Magazine: December 2006

Ingredients

  • 1 turkey leg (about 1 lb/500 g)
  • 1 1/2 cup chopped carrots
  • 1 1/2 cup chopped celery
  • 1 cup sliced mushroom
  • 1 onion diced
  • 2 fresh parsley
  • 1 bay leaf
  • 1/2 teaspoon dried thyme
  • 1/2 teaspoon pepper
  • 3 cups sodium-reduced chicken stock
  • 1 red pepper diced
  • 1/2 cup frozen peas
  • 2 cups small pasta cooked

Method

Remove skin and meat from turkey leg. Reserve bone; discard skin. Cut meat into bite-size pieces; set aside.

In slow cooker, combine carrots, celery, mushrooms, onion, parsley, bay leaf, thyme and pepper. Add turkey bone, stock and 3 cups (750 mL) water. Cover and cook on low for 6 hours or until vegetables are tender.

Add red pepper, peas and turkey meat. Cover and cook on high until vegetables are tender-crisp, about 15 minutes. Discard bay leaf and parsley. Stir in pasta.

Nutritional facts Per each of 10 servings: about

  • Sodium 266 mg
  • Protein 10 g
  • Calories 108.0
  • Total fat 2 g
  • Cholesterol 23 mg
  • Saturated fat 1 g
  • Total carbohydrate 13 g

%RDI

  • Iron 10.0
  • Fibre 0.0
  • Folate 17.0
  • Sodium 0.0
  • Sugars 0.0
  • Calcium 3.0
  • Protein 0.0
  • Calories 0.0
  • Total fat 0.0
  • Vitamin A 36.0
  • Vitamin C 37.0
  • Potassium 0.0
  • Cholesterol 0.0
  • Saturated fat 0.0
  • Total carbohydrate 0.0
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Slow Cooker Smoked Turkey and Noodle Soup

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