Southwestern Beef Patties with Red Onion Lime Relish

Southwestern Beef Patties with Red Onion Lime Relish Do Not Use Image by: Southwestern Beef Patties with Red Onion Lime Relish Do Not Use Author: Canadian Living

Give your burgers a southwestern kick with this beef patty recipe, made special with Cajun seasoning and perfect for an afternoon barbecue.

  • Portion size 4 servings
  • Credits : Canadian Living Magazine: October 2003

Ingredients

  • 2 green onions chopped
  • 1/4 cup minced fresh coriander
  • 2 tablespoons salsa
  • 1 teaspoon Cajun seasoning
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 lb lean ground beef
  • 1 teaspoon vegetable oil
Red Onion Lime Relish:
  • 1 red onion thinly sliced
  • 2 tablespoons chopped fresh coriander
  • 1 teaspoon grated lime rind
  • 2 tablespoons lime juice
  • 1/2 teaspoon dried oregano
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 avocado

Method

In bowl, mix together green onions, coriander, salsa, Cajun seasoning, salt and pepper; mix in beef. Shape into four 1/2-inch (1 cm) thick patties. In nonstick skillet, heat oil over medium-high heat; fry patties, turning once, until no longer pink inside, about 10 minutes.

Red Onion Lime Relish:
Meanwhile, in bowl, combine onion, coriander, lime rind and juice, oregano, salt and pepper.

Pit, peel and thinly slice avocado; serve beside patties. Top patties with relish.

Nutritional facts <b>Per serving:</b> about

  • Sodium 416 mg
  • Protein 23 g
  • Calories 310.0
  • Total fat 19 g
  • Cholesterol 60 mg
  • Saturated fat 6 g
  • Total carbohydrate 13 g

%RDI

  • Iron 23.0
  • Fibre 0.0
  • Folate 23.0
  • Sodium 0.0
  • Sugars 0.0
  • Calcium 4.0
  • Protein 0.0
  • Calories 0.0
  • Total fat 0.0
  • Vitamin A 6.0
  • Vitamin C 23.0
  • Potassium 0.0
  • Cholesterol 0.0
  • Saturated fat 0.0
  • Total carbohydrate 0.0
Share X
Quick & Easy

Southwestern Beef Patties with Red Onion Lime Relish

Login