Vietnamese Pork Chops

Vietnamese Pork Chops 150 Author: Canadian Living Credits: Vietnamese Pork Chops 150

Sweet-salty-sour flavours infuse budget-friendly pork chops for a taste your family will love. Serve pork thinly sliced alongside reserved marinade as a sauce for dipping.

  • Portion size 4 servings
  • Credits : Canadian Living Magazine: July 2008

Ingredients

  • 1/2 cup shallots
  • 1/2 cup onion
  • 3 tablespoons packed brown sugar
  • 2 tablespoons lime juice
  • 2 tablespoons fish sauce
  • 1 tablespoon vegetable oil
  • 1/2 teaspoon pepper
  • 4 pork loin centre chops boneless, trimmed
  • 1/4 cup chopped roasted peanuts (optional)

Method

In bowl, whisk together shallots, sugar, lime juice, fish sauce, oil and pepper; add pork, turning to coat. Cover and marinate for 15 minutes.

Pour marinade into small saucepan; set aside. Place pork on greased grill over medium-high heat; close lid and grill, turning once, until juices run clear when pork is pierced and just a hint of pink remains inside, about 10 minutes. Transfer to plate and tent with foil; let stand for 5 minutes. Thinly slice.

Meanwhile, bring reserved marinade to boil over high heat; reduce heat and simmer until syrupy, 4 to 5 minutes. Serve with pork. Sprinkle with peanuts (if using).

More pork chop recipes:

Nutritional facts Per serving: about

  • Sodium 742 mg
  • Protein 22 g
  • Calories 202.0
  • Total fat 6 g
  • Cholesterol 45 mg
  • Saturated fat 1 g
  • Total carbohydrate 14 g

%RDI

  • Iron 8.0
  • Fibre 0.0
  • Folate 6.0
  • Sodium 0.0
  • Sugars 0.0
  • Calcium 2.0
  • Protein 0.0
  • Calories 0.0
  • Total fat 0.0
  • Vitamin A 2.0
  • Vitamin C 2.0
  • Potassium 0.0
  • Cholesterol 0.0
  • Saturated fat 0.0
  • Total carbohydrate 0.0
Share X
Quick & Easy

Vietnamese Pork Chops

Login