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  • Fresh green recipes for salad, pesto and more

    Get your greens this spring with recipes full of fresh spinach, arugula, lettuce and mixed greens.

  • 16 healthy superfood recipes

    Healthy eating is easy with these tasty superfood recipes for salads, soups, dips and more. Get your fill of vitamins and antioxidants with edamame, cauliflower, sweet bell peppers and bok choy.

  • Tasty sweet bell pepper recipes

    Here's more reason to love these colourful gems: They're packed with vitamins A and C, and have more cancer-fighting lycopene than practically any other vegetable. 

  • Delicious cauliflower recipes

    This endlessly versatile low-calorie veggie is an excellent source of vitamin C. Its soft texture makes the superfood an ideal base for dips and spreads. 

  • Healthy bok choy recipes

    Also known as Chinese cabbage, bok choy is a good source of vitamins A, C and K, as well as calcium (for bone health) and potassium (for heart function). The mild Asian green is also low in calories! 

  • Easy lettuce wrap recipes

    What better way to enjoy fresh lettuce? Try one of our tasty lettuce cup recipes - perfect for weeknight cooking.

  • Scrumptious parfait recipes

    Get your morning started with these delicious parfaits. The best part? They're so easy to make!