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20 meals under 300 calories - ready in 30 minutes

By CanadianLiving.com
Recipes by The Canadian Living Test Kitchen

Tasty, nutritious, low-calorie meals from our Quick & Easy recipe database -- ready in 30 minutes or less. Can it get any better?
274 calories: Rainbow Trout en Papillote

Photography by Yvonne Duivenvoorden

Rainbow Trout en Papillote
cal  274
pro  29 g
total fat  5 g
sat. fat  3 g
carb  7 g
fibre  3 g
chol  80 mg
sodium  468 mg
% RDI:
calcium  13%
iron  9%
vit A  11%
vit C  77%
folate  15%

Get the recipe: Rainbow Trout en Papillote

  • Keywords : recipes , nutrition , diet

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