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20 meals under 300 calories - ready in 30 minutes

By CanadianLiving.com
Recipes by The Canadian Living Test Kitchen

Tasty, nutritious, low-calorie meals from our Quick & Easy recipe database -- ready in 30 minutes or less. Can it get any better?
235 calories: Pork Tenderloin with Mushroom Sauce

Photography by Yvonne Duivenvoorden

Pork Tenderloin with Mushroom Sauce
cal  235
pro  28 g
total fat  10 g
sat. fat  2 g
carb  4 g
fibre  1 g
chol  69 mg
sodium  206 mg
% RDI:
calcium  2%
iron  11%
vit A  1%
vit C  2%
folate  5%

Get the recipe: Pork Tenderloin with Mushroom Sauce

  • Keywords : recipes , nutrition , diet

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