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20 meals under 300 calories - ready in 30 minutes

By CanadianLiving.com
Recipes by The Canadian Living Test Kitchen

Tasty, nutritious, low-calorie meals from our Quick & Easy recipe database -- ready in 30 minutes or less. Can it get any better?
265 calories: Tomato Spinach Chickpea Simmer

Photography by David Scott

Tomato Spinach Chickpea Simmer
 cal  265
pro  10 g
total fat  9 g
sat. fat  1 g
carb  41 g
fibre  9 g
chol  0 mg
sodium  739 mg
% RDI:
calcium  17%
iron  42%
vit A  64%
vit C  65%
folate  74%

Get the recipe: Tomato Spinach Chickpea Simmer

  • Keywords : recipes , nutrition , diet

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