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20 meals under 300 calories - ready in 30 minutes

By CanadianLiving.com
Recipes by The Canadian Living Test Kitchen

Tasty, nutritious, low-calorie meals from our Quick & Easy recipe database -- ready in 30 minutes or less. Can it get any better?
206 calories: Leek and Potato Soup

Photography by Yvonne Duivenvoorden

Leek and Potato Soup
cal  206
pro  6 g
total fat  10 g
sat. fat  2 g
carb  25 g
fibre  2 g
chol  8 mg
sodium  589 mg
% RDI:
calcium  6%
iron  8%
vit A  24%
vit C  20%
folate  11%

Get the recipe: Leek and Potato Soup

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  • Keywords : recipes , nutrition , diet

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