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20 meals under 300 calories - ready in 30 minutes

By CanadianLiving.com
Recipes by The Canadian Living Test Kitchen

Tasty, nutritious, low-calorie meals from our Quick & Easy recipe database -- ready in 30 minutes or less. Can it get any better?
294 calories: French Onion Pork Chops

Photography by Yvonne Duivenvoorden

French Onion Pork Chops
cal  294
pro  23 g
total fat  19 g
sat. fat  6 g
carb  8 g
fibre  1 g
chol  66 mg
sodium  379 mg
% RDI:  
calcium  4%
iron  10%
vit A  2%
vit C  7%
folate  9%

Get the recipe: French Onion Pork Chops

  • Keywords : recipes , nutrition , diet

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