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20 meals under 300 calories - ready in 30 minutes

By CanadianLiving.com
Recipes by The Canadian Living Test Kitchen

Tasty, nutritious, low-calorie meals from our Quick & Easy recipe database -- ready in 30 minutes or less. Can it get any better?
275 calories: Five-Spice Chicken
Five-Spice Chicken
cal  275
pro  26 g
total fat  17 g
sat. fat  3 g
carb  5 g
fibre  trace
chol  94 mg
sodium  226 mg
% RDI:
calcium  1%
iron  9%
vit A  3%
vit C  2%
folate  3%

Get the recipe: Five-Spice Chicken

  • Keywords : recipes , nutrition , diet

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