20 meals under 300 calories - ready in 30 minutes

Tasty, nutritious, low-calorie meals from our Quick & Easy recipe database - ready in 30 minutes or less. Can it get any better?

By CanadianLiving.com
Recipes by The Canadian Living Test Kitchen

253 calories: Beef and Broccoli Stir-Fry

Photography by Yvonne Duivenvoorden

Beef and Broccoli Stir-Fry
cal  253
pro  21 g
total fat  15 g
sat. fat  4 g
carb  8 g
fibre  trace
chol  36 mg
sodium  436 mg
% RDI: -
calcium  4%
iron  16%
vit A  20%
vit C  67%
folate

Get the recipe: Beef and Broccoli Stir-Fry


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