All-Day-Breakfast in a Bun

Tested Till Perfect

Servings: 4

Ingredients:

Nutritional Info
Per serving: about -
cal 543
pro 44 g
total fat 25 g
sat. fat 9 g
carb 37 g
fibre 5 g
chol 360 mg
sodium 2.324 mg
% RDI: -
calcium 16%
iron 26%
vit A 20%
vit C 12%
folate 30%

Preparation:

In large nonstick skillet, melt 1 tsp (5 mL) of the butter over medium heat; brown bacon, about 4 minutes. Remove to plate and keep warm.

Meanwhile, in bowl, whisk together eggs, milk, green onions, salt and pepper. In same skillet, melt remaining butter over medium heat; pour in egg mixture and cook, lifting edges with spatula to allow uncooked eggs to flow underneath, until set, about 8 minutes. Cut into quarters.

Sandwich 2 slices bacon, 1 slice cheese, omelette quarter, 2 slices tomato, and lettuce (if using) in each bun.

Source

Canadian Living Magazine: May 2005




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