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All-Day-Breakfast in a Bun

By The Canadian Living Test Kitchen

Tested till perfect

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All-Day-Breakfast in a Bun

This recipe makes 4 servings

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Nutritional Info
Per serving: about -
cal 543
pro 44 g
total fat 25 g
sat. fat 9 g
carb 37 g
fibre 5 g
chol 360 mg
sodium 2 mg
% RDI: -
calcium 16
iron 26
vit A 20
vit C 12
folate 30

Ingredients

  • 1 tbsp butter
  • 8 slices peameal bacon or back bacon
  • 6 eggs
  • 1/4 cup milk
  • 2 green onions, thinly sliced
  • 1/4 tsp salt
  • 1/4 tsp pepper
  • 4 thin slices Havarti or Cheddar cheese
  • 8 thin slices of tomatoes
  • 4 leaves leaf lettuce, optional
  • 4 whole wheat kaiser buns or flat buns, halved and toasted

Preparation

In large nonstick skillet, melt 1 tsp (5 mL) of the butter over medium heat; brown bacon, about 4 minutes. Remove to plate and keep warm.

Meanwhile, in bowl, whisk together eggs, milk, green onions, salt and pepper. In same skillet, melt remaining butter over medium heat; pour in egg mixture and cook, lifting edges with spatula to allow uncooked eggs to flow underneath, until set, about 8 minutes. Cut into quarters.

Sandwich 2 slices bacon, 1 slice cheese, omelette quarter, 2 slices tomato, and lettuce (if using) in each bun.

Source : Canadian Living Magazine: May 2005

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