Aromatic Beef Kabobs with Cucumber Yogurt
This recipe makes 4 servings
Nutritional Info |
|
|---|---|
| Per serving: about | - |
| cal | 518 |
| pro | 31 g |
| total fat | 18 g |
| sat. fat | 8 g |
| carb | 53 g |
| fibre | 3 g |
| chol | 73 mg |
| sodium | 904 mg |
| % RDI: | - |
| calcium | 18 |
| iron | 36 |
| vit A | 9 |
| vit C | 7 |
| folate | 31 |
These kabobs make great party food for a backyard gathering. If you like, substitute ground lamb for the beef for an authentic Middle-Eastern taste. Serve with pitas warmed on the grill and cucumber yogurt sauce.
Ingredients
- 1 lb lean ground beef or lean ground lamb
- 1/4 cup currants or raisins, (chopped)
- 1/4 cup dry breadcrumbs
- 2 tbsp minced fresh coriander
- 1 tbsp minced gingerroot
- 1 tbsp garlic
- 1/2 tsp ground cinnamon
- 1/2 tsp pepper
- 1/2 tsp dried oregano
- 1/2 tsp thyme
- 1/4 tsp salt
- 1/4 tsp ground cumin
- 4 Greek-style pita breads, (no pocket)
- 2 cups shredded red leaf lettuce or romaine lettuce
- 1 cucumber, yogurt (recipe below)
Preparation
Place on greased grill over medium-high heat. Close lid and grill, turning twice, until digital meat thermometer inserted in centre of a few reads 160°F (71°C), 10 minutes.
Meanwhile, grill pita on both sides until slightly crisp, 2 minutes. Serve kabobs, lettuce and Cucumber Yogurt in pitas.
Additional information : Cucumber Yogurt
In bowl, combine 1 cup (250 mL) Balkan-style plain yogurt; 1/2 cup (125 mL) grated peeled cucumber; 1 green onion, thinly sliced; 1 tsp (5 mL) lemon juice; and 1/2 tsp (2 mL) each salt and granulated sugar. Let stand for 10 minutes before serving.
Makes 1-1/3 cups (325 mL).
Source : Canadian Living Magazine: June 2008
- Keywords : Main Course; Grill/Barbecue; Ground beef; Bread; Bread crumbs; Lettuce;









