Arugula and Tomato Salad
36 people added this to their Recipe Box
Servings: 4
Ingredients:
| Nutritional Info | |
| Per serving: about | - |
| cal | 90 |
| pro | 2 g |
| total fat | 7 g |
| sat. fat | 1 g |
| carb | 6 g |
| fibre | 1 g |
| chol | 0 mg |
| sodium | 21 mg |
| % RDI: | - |
| calcium | 8% |
| iron | 8% |
| vit A | 17% |
| vit C | 33% |
| folate | 29% |
Suggested Recipes
-
4 cups (1 L) coarsely chopped arugula or spinach
2 tomatoes, chopped
2 tbsp (25 mL) extra-virgin olive oil
1 tbsp (15 mL) minced red onion
2 tsp (10 mL) each red_wine_vinegar and balsamic vinegar
pinch each salt and pepper
Preparation:
In salad bowl, toss arugula with tomatoes.
In small bowl, whisk together olive oil, red onion, red wine vinegar, balsamic vinegar, salt and pepper. Pour over salad and toss to coat.
Access Canadian Living's Tested Till Perfect recipes anytime, anywhere -- and best of all, it's FREE! Get it now: visit m.canadianliving.com on your BlackBerry® or iPhone™.






Comment reported
Thank you for reporting this comment as inappropriate.
Back to Comments »