Arugula and Tomato Salad
Servings: 4
Ingredients:
| Nutritional Info | |
| Per serving: about | - |
| cal | 90 |
| pro | 2 g |
| total fat | 7 g |
| sat. fat | 1 g |
| carb | 6 g |
| fibre | 1 g |
| chol | 0 mg |
| sodium | 21 mg |
| % RDI: | - |
| calcium | 8% |
| iron | 8% |
| vit A | 17% |
| vit C | 33% |
| folate | 29% |
-
4 cups (1 L) coarsely chopped arugula or spinach
2 tomatoes, chopped
2 tbsp (25 mL) extra-virgin olive oil
1 tbsp (15 mL) minced red onion
2 tsp (10 mL) each red_wine_vinegar and balsamic vinegar
pinch each salt and pepper
Preparation:
In salad bowl, toss arugula with tomatoes.
In small bowl, whisk together olive oil, red onion, red wine vinegar, balsamic vinegar, salt and pepper. Pour over salad and toss to coat.




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