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Baked Sausage-Stuffed Shells

By The Canadian Living Test Kitchen

Tested till perfect

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Baked Sausage-Stuffed Shells

Baked Sausage-Stuffed Shells
Photography by Yvonne Duivenvoorden

This recipe makes 4 servings

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Nutritional Info
Per serving: about -
cal 694
pro 31 g
total fat 42 g
sat. fat 14 g
carb 44 g
fibre 3 g
chol 131 mg
sodium 1,306 mg
potassium 481 mg
% RDI: -
calcium 23
iron 42
vit A 11
vit C 48
folate 51
  • Preparation time: 15 minutes
  • Cook time : 44 minutes
  • Total time : PT59M

Ingredients

  • 16 jumbo pasta shells, (half 340 g pkg)
  • 2 tbsp extra-virgin olive oil
  • 1 onion, finely diced
  • 1 sweet green pepper, finely diced
  • 2 cloves garlic, minced
  • 1 lb mild Italian sausages, casings removed
  • 1 egg
  • 1/4 cup chopped fresh parsley
  • 2 cups bottled tomatoes, strained
  • 1 tsp dried oregano
  • 1 pinch salt
  • 3/4 cup shredded mozzarella cheese
  • 1/4 cup grated Parmesan cheese

Preparation

In large pot of boiling salted water, cook pasta until tender but firm, about 14 minutes. Drain.

Meanwhile, in skillet, heat oil over medium heat; cook onion, green pepper and garlic until softened, about 6 minutes. Transfer to bowl; stir in sausage, egg and parsley. Place heaping 1 tbsp (15 mL) in each of the shells. Arrange in greased 8-inch (2 L) square glass baking dish.

In bowl, stir together tomatoes, oregano and salt ; spoon over stuffed shells. Sprinkle with mozzarella and Parmesan cheeses; cover and bake in 425°F (220°C) oven for 20 minutes.

Uncover and bake until cheese is golden and instant-read digital thermometer inserted into centre of shell registers 160°F (71°C), about 10 minutes.

Source : Canadian Living Magazine: May 2009

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