Barbecued Tuna Pizzas

By The Canadian Living Test Kitchen

Tested till perfect

95 people added this to their Recipe Box
Bookmarks
Recipe4 out of 5 based on 1 ratings.
  • Portion size: 4

This recipe makes 4 servings

change servings

To change the number of servings, enter the number of servings you'd like in the box below, then press "calculate".

or Reset

Nutritional Info

Per serving: about -
cal 399
pro 22 g
total fat 14 g
sat. fat 6 g
carb 50 g
fibre 8 g
chol 38 mg
sodium 872 mg
% RDI: -
calcium 23
iron 24
vit A 17
vit C 50
folate 28

Serve with Spinach Salad (see recipe link below).

Ingredients

    1/2 cup (125 mL) pizza or pasta sauce
    4 whole wheat Greek pitas or plain pita pockets
    4 plum_tomatoes (12 oz/375 g), chopped
    Half sweet green pepper, sliced
    1/2 cup (125 mL) corn kernels
    1 jar (6 oz/170 mL) marinated artichoke hearts, drained and sliced
    1 can (6 oz/ 170 g) tuna, drained
    1/4 tsp (1 mL) pepper
    1 cup (250 mL) shredded Asiago or provolone cheese

Preparation

Spread pizza sauce over pitas. Divide tomatoes, green pepper, corn and artichoke hearts over sauce. Break tuna into chunks; arrange on pizzas. Sprinkle with pepper then cheese.

Place on greased grill over medium heat; close lid and grill until cheese is melted and toppings are hot, about 10 minutes. Or bake on rimmed baking sheet in bottom third of 450°F (230°C) oven for same time. Transfer to cutting board; cut into wedges.

Serve withSpinach Salad

Additional information :


 

Source : Canadian Living Magazine: August 2004

Related content

Contests

All contests



New videos