Barbecued Tuna Pizzas

By The Canadian Living Test Kitchen

90 people added this to their Recipe Box

Barbecued Tuna Pizza
Photography by Yvonne Duivenvoorden

This recipe makes 4 servings

Nutritional Info
Per serving: about	-
cal	399399 cal
pro	22 g22g pro
total fat	14 g14g total fat
sat. fat	6 g6g sat. fat
carb	50 g50g carb
fibre	8 g8g fibre
chol	38 mg38mg chol
sodium	872 mg872mg sodium
% RDI:	-
calcium	2323 calcium
iron	2424 iron
vit A	1717 vit A
vit C	5050 vit C
folate	2828 folate

Serve with Spinach Salad (see recipe link below).

Ingredients

1/2 cup (125 mL) pizza or pasta sauce

4 whole wheat Greek pitas or plain pita pockets

4 plum_tomatoes (12 oz/375 g), chopped

Half sweet green pepper, sliced

1/2 cup (125 mL) corn kernels

1 jar (6 oz/170 mL) marinated artichoke hearts, drained and sliced

1 can (6 oz/ 170 g) tuna, drained

1/4 tsp (1 mL) pepper

1 cup (250 mL) shredded Asiago or provolone cheese

Preparation

Spread pizza sauce over pitas. Divide tomatoes, green pepper, corn and artichoke hearts over sauce. Break tuna into chunks; arrange on pizzas. Sprinkle with pepper then cheese.

Place on greased grill over medium heat; close lid and grill until cheese is melted and toppings are hot, about 10 minutes. Or bake on rimmed baking sheet in bottom third of 450°F (230°C) oven for same time. Transfer to cutting board; cut into wedges.

Serve with: Spinach Salad

Additional information :

Source : Canadian Living Magazine: August 2004

Keywords : Pizza; Lunch; Vegetarian; Grill/Barbecue; Tuna; Tomatoes; Artichoke;

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