Beef Koftas with Pitas and Minted Yogurt

73 people added this to their Recipe Box

Tested Till Perfect

Servings: 4

Ingredients:

Nutritional Info
Per serving: about -
cal 393
pro 31 g
total fat 14 g
sat. fat 5 g
carb 37 g
fibre 5 g
chol 109 mg
sodium 712 mg
% RDI: -
calcium 10%
iron 41%
vit A 14%
vit C 42%
folate 36%

Preparation:

In food processor, pur?together parsley leaves, green onions, half of the mint, the cumin, paprika, salt and pepper. Transfer to large bowl; beat in egg. Add beef and 2 tbsp (25 mL) water; mix well.

Shape beef mixture by heaping 2 tbsp (25 mL) into small sausage shapes; thread each lengthwise onto metal or soaked wooden skewer.

Place skewers on greased grill over medium heat; close lid and grill, turning once, until no longer pink inside and digital rapid-read thermometer inserted into several koftas reads 160°F (70°C), about 12 minutes. (Or broil, turning once, for 7 minutes.)

Meanwhile, grill or broil pita bread, turning once, until crisp, about 4 minutes; cut each into quarters. Combine yogurt with remaining mint and minced parsley. Serve koftas with pita quarters and yogurt.



Source

Canadian Living Magazine: May 2005




For more great recipes when you're on the go, get Canadian Living Mobile!
Access Canadian Living's Tested Till Perfect recipes anytime, anywhere -- and best of all, it's FREE! Get it now: visit m.canadianliving.com on your BlackBerry® or iPhone™.

E-mail to a friend X

*Required

  • (Separate multiple e-mails with a space)

Your Comments

Comment reported

Thank you for reporting this comment as inappropriate.

Back to Comments »

Add your comments

Please fill in all required fields (*).

Back to Comments »

Advertisement

Featured Menu







Our Partners




Our Contests