Beef Patties with Stout Gravy
Beef Patties with Stout Gravy
Photography by Edward Pond
This recipe makes 4 servings
Nutritional Info |
|
|---|---|
| Per serving: about | - |
| cal | 394394 cal |
| pro | 26 g26g pro |
| total fat | 23 g23g total fat |
| sat. fat | 8 g8g sat. fat |
| carb | 16 g16g carb |
| fibre | 2 g2g fibre |
| chol | 114 mg114mg chol |
| sodium | 390 mg390mg sodium |
| potassium | 531 mg531mg potassium |
| % RDI: | - |
| calcium | 55 calcium |
| iron | 2424 iron |
| vit A | 99 vit A |
| vit C | 1212 vit C |
| folate | 1818 folate |
- Preparation time: 12 minutes
- Cook time : 13 minutes
- Total time : PT25M
These patties are made special with the addition of Stout beer, perfect for creating your own version of traditional pub fare!
Ingredients
- 1 egg 1 egg
- 1 clove garlic , minced1 clove garlic, minced
- 2 tbsp Worcestershire sauce 2 tbsp Worcestershire sauce
- 1 tbsp prepared hot mustard 1 tbsp prepared hot mustard
- 1 lb medium ground beef 1 lb medium ground beef
- 1 tbsp vegetable oil 1 tbsp vegetable oil
- 1 cup sodium-reduced beef broth 1 cup sodium-reduced beef broth
- 1 cup Stout beer 1 cup Stout beer or water
- 1 pkg (10 oz/284 g) pearl onions , peeled1 pkg (10 oz/284 g) pearl onions, peeled
- 1 cup frozen peas 1 cup frozen peas
- 1 tbsp cornstarch 1 tbsp cornstarch
Preparation
In skillet, heat oil over medium heat; fry patties, turning once, until digital thermometer inserted sideways into centre registers 160°F (71°C), about 10 minutes. Transfer to plate; cover and keep warm.
Whisk together broth, stout and remaining Worcestershire sauce and mustard; add to pan and bring to boil. Add onions and peas; simmer until onions are softened, 3 to 5 minutes.
Mix cornstarch with 1 tbsp (15 mL) water; stir into pan. Return patties to skillet; simmer until gravy is thickened.
Source : Canadian Living Magazine: October 2010







