Bite-Size Fruit Balls
Servings: 16
Ingredients:
| Nutritional Info | |
| Per piece: about | - |
| cal | 79 |
| pro | 1 g |
| total fat | 3 g |
| sat. fat | 1 g |
| carb | 13 g |
| fibre | 2 g |
| chol | 0 mg |
| sodium | 4 mg |
| % RDI: | - |
| calcium | 1% |
| iron | 4% |
| vit A | 3% |
| vit C | 2% |
| folate | 1% |
-
1/2 cup (125 mL) each dried cranberries and dried apricots
1/2 cup (125 mL) raisins
1/3 cup (75 mL) unsweetened desiccated coconut
2 tbsp (25 mL) liquid honey
2 tbsp (25 mL) orange juice
1/2 cup (125 mL) finely chopped almonds
Preparation:
In food processor, chop together cranberries, apricots, raisins and coconut just until combined. Add honey and orange juice; pulse until mixture clumps together.
Roll by heaping 1 tsp (5 mL) into balls; roll in chopped almonds. (Make-ahead: Refrigerate in airtight container for up to 1 week.)
Source
Canadian Living Magazine: June 2005
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