Black Bean Avocado Salad
75 people added this to their Recipe Box
Servings: 4
Ingredients:
| Nutritional Info | |
| Per serving: about | - |
| cal | 362 |
| pro | 11 g |
| total fat | 22 g |
| sat. fat | 3 g |
| carb | 35 g |
| fibre | 8 g |
| chol | 0 mg |
| sodium | 422 mg |
| % RDI: | - |
| calcium | 4% |
| iron | 21% |
| vit A | 21% |
| vit C | 108% |
| folate | 85% |
Suggested Recipes
-
1/4 cup (50 mL) extra-virgin olive oil
2 tbsp (25 mL) lemon juice
1 tbsp (15 mL) grainy mustard
1/4 tsp (1 mL) each salt and pepper
1 can (19 oz/540 mL) black beans
1/2 cup (125 mL) each chopped red onion and frozen corn, thawed
1 sweet red pepper, chopped
1 avocado, peeled and chopped
1 clove garlic, minced
2 tbsp (25 mL) chopped fresh coriander
Preparation:
In large serving bowl, whisk extra-virgin olive oil, lemon juice, mustard, salt and pepper.
Add black beans, red onion, corn, red pepper, avocado, garlic and coriander. Toss to combine.
For more great recipes when you're on the go, get Canadian Living Mobile! Access Canadian Living's Tested Till Perfect recipes anytime, anywhere -- and best of all, it's FREE! Get it now: visit m.canadianliving.com on your BlackBerry® or iPhone™.
Comment reported
Thank you for reporting this comment as inappropriate.
Back to Comments »