Bratwurst Sausage with Confetti Cabbage Stir-Fry

By The Canadian Living Test Kitchen

Tested Till Perfect

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Bratwurst Sausage with Confetti Cabbage Stir-Fry
Phtography by Yvonne Duivenvoorden

This recipe makes 4 servings

Nutritional Info
Per serving: about	-
cal	322322 cal
pro	12 g12g pro
total fat	22 g22g total fat
sat. fat	6 g6g sat. fat
carb	21 g21g carb
fibre	3 g3g fibre
chol	44 mg44mg chol
sodium	732 mg732mg sodium
% RDI:	-
calcium	77 calcium
iron	1212 iron
vit A	9393 vit A
vit C	3535 vit C
folate	1515 folate

This easy recipe uses Bratwurst sausages in a main course with a cabbage stir-fry side. If there are leftovers, they make for a great sandwich filling the next day too!

Ingredients

4 4bratwurst sausagebratwurst sausages, (about 1 lb/500 g)
2 tbsp vegetable oil 2 2tbsp tbspvegetable oil
2 onions , thinly sliced2 2oniononions, thinly sliced
2 carrots , grated2 2carrotcarrots, grated
4 cups thinly sliced red cabbage 4 4cups cupsthinly sliced red cabbage
2 cloves garlic , minced2 2cloves garlic, minced
1/2 tsp salt 1/2 1/2tsp tspsalt
1/4 tsp pepper 1/4 1/4tsp tsppepper
2 tbsp granulated sugar 2 2tbsp tbspgranulated sugar
2 tbsp red wine vinegar 2 2tbsp tbspred wine vinegar
2 tbsp minced fresh parsley 2 2tbsp tbspminced fresh parsley

Preparation

Prick sausages all over with fork. In microwaveable dish, cover sausages with 1/4 cup (50 mL) water; microwave at medium (50%), turning once, for 10 minutes or until no longer pink inside.

In wok or large deep skillet, heat 1 tbsp (15 mL) of the oil over medium-high heat; brown sausages, about 4 minutes. Transfer to plate; keep warm.

Add remaining oil, onions, carrots, cabbage, garlic, salt and pepper to wok; cover and steam until cabbage is tender, about 15 minutes.

In bowl, whisk sugar with vinegar; add to cabbage mixture and toss to coat. Toss with parsley. Serve sausages on cabbage.

More sausage recipes:

Additional information : lt;pgt;lt;stronggt;Tip:lt;/stronggt; This recipe also works as a great sandwich filling. Slice sausages and stuff into kaiser buns; top sausages with cabbage mixture.lt;/pgt;

Source : Canadian Living Magazine: January 2005

Keywords : Main Course; Microwave; Skillet; Sausages; Cabbage; Carrots; Onions;

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