Broiled Lemon Pepper Fish

Tested Till Perfect

Servings: 4

Ingredients:

Nutritional Info
Per serving: about -
cal 227
pro 30 g
total fat 10 g
sat. fat 2 g
carb 2 g
fibre trace
chol 85 mg
sodium 433 mg
% RDI: -
calcium 1%
iron 2%
vit A 17%
vit C 8%
folate 4%

Preparation:

Arrange fish in single layer on foil-lined rimmed baking sheet; set aside.

In bowl, stir together mayonnaise, lemon rind, pepper and sa< spread over fish.

Broil fish about 8 inches (20 cm) from heat until golden brown on top and fish flakes easily when tested, about 10 minutes. Serve with lemon wedges.

Source

Canadian Living Magazine: April 2005




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