Buttermilk Smashed Potatoes For Two
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Servings: 2
Ingredients:
| Nutritional Info | |
| Per serving: about | - |
| cal | 249 |
| pro | 6 g |
| total fat | 7 g |
| sat. fat | 5 g |
| carb | 41 g |
| fibre | 3 g |
| chol | 20 mg |
| sodium | 838 mg |
| % RDI: | - |
| calcium | 10% |
| iron | 12% |
| vit A | 6% |
| vit C | 40% |
| folate | 10% |
Suggested Recipes
-
2 potatoes, peeled (about 1 lb/500 g)
1 clove garlic
1/2 cup (125 mL) buttermilk
1 tbsp (15 mL) butter
1/4 tsp (1 mL) salt
Pinch pepper
Preparation:
Cut potatoes into chunks. In large saucepan of boiling salted water, cover and cook potatoes and garlic until tender, about 15 minutes. Drain and return to pot; dry over low heat, shaking pan occasionally, about 2 minutes. Remove from heat.
Add buttermilk, butter, salt and pepper; smash with potato masher until smooth yet large chunks still remain.
Add buttermilk, butter, salt and pepper; smash with potato masher until smooth yet large chunks still remain.
Source
Canadian Living Magazine: February 2009
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