Tested till perfect Cabbage, Cauliflower and Canadian Cheddar Salad with Parsley Lemon Dressing

Cabbage, Cauliflower and Canadian Cheddar Salad with Parsley Lemon Dressing

Canadian Living Test Kitchen food experts create every recipe to inspire home cooks and share how fun and satisfying cooking is.

By The Canadian Living Test Kitchen

  • rating starrating starrating starrating starrating star
  • Portion size 4

Ingredients

    6 cups (1.5 L) mixed baby greens
    2-1/2 cups (625 mL) cooked cauliflower florets
    1 cup (250 mL) shredded red cabbage
    1 cup (250 mL) cubed old Canadian Cheddar cheese
    1/2 cup (125 mL) julienned cucumber
    1/2 cup (125 mL) thinly sliced fennel
    1 small Granny Smith apple, sliced

    Parsley Lemon Dressing:
    2 tbsp (25 mL) chopped fresh parsley
    2 tbsp (25 mL) extra-virgin olive oil
    2 tbsp (25 mL) each canola oil and lemon juice
    1 tbsp (15 mL) minced shallot
    1 small clove garlic, minced
    1 tsp (5 mL) grated lemon rind
    Pinch each salt and pepper
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Preparation

In large bowl, toss together mixed greens, cauliflower, cabbage, Cheddar cheese, cucumber, fennel and apple.

Parsley Lemon Dressing: In small bowl, whisk together parsley, olive oil, canola oil, lemon juice, shallot, garlic, lemon rind, salt and pepper; pour over salad and toss to coat.

Nutritional Information Per serving: about

cal 319 pro 12g total fat 25g sat. fat 8g
carb 15g fibre 5g chol 35mg sodium 247mg

% RDI:

calcium 30 iron 11 vit A 29 vit C 115
folate 56
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