Chicken Caesar Salad with Garlic Croutons
14 people added this to their Recipe Box
Servings: 4
Ingredients:
| Nutritional Info | |
| Per serving: about | - |
| cal | 453 |
| pro | 37 g |
| total fat | 25 g |
| sat. fat | 5 g |
| carb | 20 g |
| fibre | 4 g |
| chol | 84 mg |
| sodium | 859 mg |
| % RDI: | - |
| calcium | 12% |
| iron | 21% |
| vit A | 45% |
| vit C | 38% |
| folate | 53% |
Suggested Recipes
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2 tbsp (25 mL) extra-virgin olive oil
3/4 tsp (4 mL) each salt and dried Italian herb seasoning
1 large clove garlic, minced
4 boneless skinless chicken breasts
Half whole wheat baguette
6 cups (1.5 L) torn romaine lettuce
1 cup (250 mL) halved grape or cherry tomatoes
1/4 cup (50 mL) shaved parmesan cheese
Dressing:
2 tbsp (25 mL) white wine vinegar
2 tsp (10 mL) each anchovy paste and lemon juice
1 tsp (5 mL) each Dijon mustard and Worcestershire sauce
1/4 cup (50 mL) extra-virgin olive oil
Preparation:
In bowl, combine oil, salt, herb seasoning and garlic; brush one-third over chicken. Sear in ovenproof skillet over medium-high heat, turning once, until golden. Place in 400°F (200°C) oven; roast until juices run clear when chicken is pierced, 15 to 20 minutes. Let stand for 5 minutes before diagonally cutting into slices.
Meanwhile, cut baguette into scant 1-inch (2.5 cm) cubes. Add to remaining oil mixture, tossing to coat. Spread on baking sheet and bake in 400°F (200°C) oven until golden and crisp, about 10 minutes.
Dressing: In separate large bowl, whisk together vinegar, anchovy paste, lemon juice, mustard and Worcestershire sauce; whisk in oil. Add lettuce, tomatoes, croutons and chicken; toss to combine. Sprinkle with cheese.
Meanwhile, cut baguette into scant 1-inch (2.5 cm) cubes. Add to remaining oil mixture, tossing to coat. Spread on baking sheet and bake in 400°F (200°C) oven until golden and crisp, about 10 minutes.
Dressing: In separate large bowl, whisk together vinegar, anchovy paste, lemon juice, mustard and Worcestershire sauce; whisk in oil. Add lettuce, tomatoes, croutons and chicken; toss to combine. Sprinkle with cheese.
Tags:
Salads and Salad Dressings; Poultry-Chicken; Vegetables; Cheese/Other Dairy; Roast; Make It Tonight;
Source
Canadian Living Magazine: November 2008
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