Tested till perfect Chicken Club Wrap with Garlic Mayo
Chicken Club Wrap with Garlic Mayo
Photography by Matthew Kimura

Chicken Club Wrap with Garlic Mayo

Canadian Living Test Kitchen food experts create every recipe to inspire home cooks and share how fun and satisfying cooking is.

By The Canadian Living Test Kitchen

Source: Canadian Living Magazine: May 2010

  • rating starrating starrating starrating starrating star
  • Prep time 5 minutes
  • Cook time 10 minutes
  • Portion size 4

Ingredients

  • 8 8slices bacon
  • 4 4boneless skinless chicken breastboneless skinless chicken breasts
  • 1/2 tsp 1/2tspsalt
  • 1/2 tsp 1/2tsppepper
  • 1 1plum tomatoplum tomatoes
  • 4 4large tortillatortillas
  • 4 4romaine lettuce leaves, chopped

Garlic Mayo:

  • 1 1large clove garliccloves of garlic
  • 1 pinch 1pinchsalt
  • 1/4 cup 1/4cuplight mayonnaise
  • 1 tsp 1tsplemon juice
  • 1 dash 1dashhot pepper sauce
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Preparation

Garlic Mayo: Mince garlic with salt until smooth paste; stir into mayonnaise along with lemon juice and hot pepper sauce. Set aside.

In skillet, fry bacon until crisp; set aside on paper towel. Drain fat from pan.

Holding knife horizontally, slice each chicken breast through thickest part and open like book; pound to even thickness. Sprinkle with salt and pepper. Cook in same skillet over medium-high heat, turning once, until nicely browned and no longer pink inside, 6 to 8 minutes. Transfer to cutting board and slice.

Slice tomato in half lengthwise; slice crosswise. Spread Garlic Mayo over tortillas. Top with chicken, bacon, lettuce and tomatoes. Roll up; slice in half.

Nutritional Information Per serving: about

cal 533 pro 42g total fat 20g sat. fat 6g
carb 43g fibre 3g chol 101mg sodium 1,101mg
potassium 631mg

% RDI:

calcium 4 iron 24 vit A 12 vit C 12
folate 24
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