Chicken Club Wrap with Garlic Mayo
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Chicken Club Wrap with Garlic MayoVisit www.canadianliving.com for full recipe details.2 user reviews.
Chicken Club Wrap with Garlic Mayo
Photography by Jim Norton
- Preparation time: 5 minutes
- Cook time : 10 minutes
- Total time : PT15M
This recipe makes 4 servings
Nutritional Info |
|
|---|---|
| Per serving: about | - |
| cal | 533533 cal |
| pro | 42 g42g pro |
| total fat | 20 g20g total fat |
| sat. fat | 6 g6g sat. fat |
| carb | 43 g43g carb |
| fibre | 3 g3g fibre |
| chol | 101 mg101mg chol |
| sodium | 1,101 mg1,101mg sodium |
| potassium | 631 mg631mg potassium |
| % RDI: | - |
| calcium | 44 calcium |
| iron | 2424 iron |
| vit A | 1212 vit A |
| vit C | 1212 vit C |
| folate | 2424 folate |
Canadian Living Test Kitchen food experts create every recipe to inspire home cooks and share how fun and satisfying cooking is.
Ingredients
- 8 slices bacon 8 slices bacon
- 4 boneless skinless chicken breasts 4 boneless skinless chicken breasts
- 1/2 tsp salt 1/2 tsp salt
- 1/2 tsp pepper 1/2 tsp pepper
- 1 plum tomato 1 plum tomato
- 4 large tortillas 4 large tortillas
- 4 romaine lettuce leaves , chopped4 romaine lettuce leaves, chopped
- Garlic Mayo:
- 1 large clove garlic 1 large clove garlic
- 1 pinch salt 1 pinch salt
- 1/4 cup light mayonnaise 1/4 cup light mayonnaise
- 1 tsp lemon juice 1 tsp lemon juice
- 1 dash hot pepper sauce 1 dash hot pepper sauce
Preparation
Garlic Mayo: Mince garlic with salt until smooth paste; stir into mayonnaise along with lemon juice and hot pepper sauce. Set aside.
In skillet, fry bacon until crisp; set aside on paper towel. Drain fat from pan.
Holding knife horizontally, slice each chicken breast through thickest part and open like book; pound to even thickness. Sprinkle with salt and pepper. Cook in same skillet over medium-high heat, turning once, until nicely browned and no longer pink inside, 6 to 8 minutes. Transfer to cutting board and slice.
Slice tomato in half lengthwise; slice crosswise. Spread Garlic Mayo over tortillas. Top with chicken, bacon, lettuce and tomatoes. Roll up; slice in half.
In skillet, fry bacon until crisp; set aside on paper towel. Drain fat from pan.
Holding knife horizontally, slice each chicken breast through thickest part and open like book; pound to even thickness. Sprinkle with salt and pepper. Cook in same skillet over medium-high heat, turning once, until nicely browned and no longer pink inside, 6 to 8 minutes. Transfer to cutting board and slice.
Slice tomato in half lengthwise; slice crosswise. Spread Garlic Mayo over tortillas. Top with chicken, bacon, lettuce and tomatoes. Roll up; slice in half.
Source : Canadian Living Magazine: May 2010
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