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Chicken recipes: I feel like chicken tonight

By CanadianLiving.com
Photography by Yvonne Duivenvoorden

12 new easy chicken recipes ready in 30 minutes or less.
Chicken recipe: Easy Chicken Cacciatore

Photography by Yvonne Duivenvoorden

Quick & Easy chicken recipe: Easy Chicken Cacciatore

Calories per serving: 298

Ingredients:
8 boneless skinless chicken thighs
2 tbsp (25 mL) all-purpose flour
1/2 tsp (2 mL) salt
1/4 tsp (1 mL) pepper
2 tbsp (25 mL) vegetable oil
1 onion, diced
2 cloves garlic, minced
1 sweet green pepper, chopped
1 tsp (5 mL) dried Italian herb seasoning
1 can (28 oz/796 mL) diced tomatoes
1/2 cup (125 mL) sodium-reduced chicken stock
1/3 cup (75 mL) tomato paste
2 tbsp (25 mL) chopped fresh parsley

  • Keywords : family dining , recipes , poultry

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