Deluxe Grilled Ham and Cheese Sandwich
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This recipe makes 4 servings
Nutritional Info |
|
|---|---|
| Per Serving: about | - |
| cal | 526 |
| pro | 30 g |
| total fat | 20 g |
| sat. fat | 8 g |
| carb | 55 g |
| fibre | 4 g |
| chol | 75 mg |
| 1 | - |
| sodium | 760 mg |
| % RDI: | - |
| calcium | 30 |
| iron | 21 |
| vit A | 6 |
| vit C | 2 |
| folate | 36 |
Ingredients
Preparation
Serve with: Quick Dill Pickles
In skillet, heat 2 tsp (10 mL) vegetable oil over medium heat; fry onion and 1/4 tsp (1 mL) each salt and pepper, stirring occasionally, until tender and golden, about 10 minutes.
Brush bread with mustard. Cover half of the slices with smoked ham; top with onion and cheese. Sandwich with remaining bread.
In same skillet, heat 2 tsp (10 mL) vegetable oil over medium-low heat; cook sandwiches, pressing with spatula and turning once, until bread is crusty and cheese is melted, about 8 minutes.
In skillet, heat 2 tsp (10 mL) vegetable oil over medium heat; fry onion and 1/4 tsp (1 mL) each salt and pepper, stirring occasionally, until tender and golden, about 10 minutes.
Brush bread with mustard. Cover half of the slices with smoked ham; top with onion and cheese. Sandwich with remaining bread.
In same skillet, heat 2 tsp (10 mL) vegetable oil over medium-low heat; cook sandwiches, pressing with spatula and turning once, until bread is crusty and cheese is melted, about 8 minutes.
Source : Canadian Living Magazine: May 2007
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