Dill Grilled Trout
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Dill Grilled Trout
Photography by Yvonne Duivenvoorden
This recipe makes 4 servings
Nutritional Info |
|
|---|---|
| Per serving: about | - |
| cal | 228 |
| pro | 29 g |
| total fat | 11 g |
| sat. fat | 4 g |
| carb | 1 g |
| fibre | 0 |
| chol | 89 mg |
| sodium | 367 mg |
| % RDI: | - |
| calcium | 10 |
| iron | 4 |
| vit A | 13 |
| vit C | 13 |
| folate | 15 |
Serve with grilled zucchini and pepper and Barley Salad with Tomatoes and Corn (see recipe link below).
Ingredients
Preparation
In bowl, mix onions, dill and rind. Brush skinless side of fish with butter; sprinkle with onion mixture, salt and pepper.
Place, skin side down, on greased grill over medium-high heat; close lid and grill until fish flakes easily when tested, 4 minutes for trout, 12 minutes for salmon. Serve with lemon.
Serve with: Barley Salad with Tomatoes and Corn
Source : Canadian Living Magazine: July 2003
- Keywords : Dinner; Main Course; Trout; Salmon; Fish; Grill/Barbecue; Green onions;
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