Garlic Mashed Parsnip Potatoes
Servings: 4
Ingredients:
| Nutritional Info | |
| Per serving: about | - |
| cal | 213 |
| pro | 3 g |
| total fat | 6 g |
| sat. fat | 4 g |
| carb | 38 g |
| fibre | 5 g |
| chol | 15 mg |
| sodium | 697 mg |
| % RDI: | - |
| calcium | 5% |
| iron | 7% |
| vit A | 5% |
| vit C | 37% |
| folate | 35% |
-
3 parsnips, peeled and chopped
2 potatoes, peeled and chopped
3 cloves garlic
2 tbsp (25 mL) butter
1/2 tsp (2 mL) Dijon mustard
1/4 tsp (1 mL) salt
Preparation:
In large saucepan of boiling salted water, cook parsnips, potatoes, and garlic until tender, about 15 minutes. Drain and return to pan.
Using potato masher, mash with butter, mustard and salt until smooth.
Using potato masher, mash with butter, mustard and salt until smooth.
Source
Canadian Living Magazine: December 2007
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