Garlic Mashed Parsnip Potatoes
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Recipe based on 1 ratings.
This recipe makes 4 servings
Nutritional Info |
|
|---|---|
| Per serving: about | - |
| cal | 213 |
| pro | 3 g |
| total fat | 6 g |
| sat. fat | 4 g |
| carb | 38 g |
| fibre | 5 g |
| chol | 15 mg |
| sodium | 697 mg |
| % RDI: | - |
| calcium | 5 |
| iron | 7 |
| vit A | 5 |
| vit C | 37 |
| folate | 35 |
- Portion size: 4
Ingredients
- 3 3parsnipparsnips, peeled & chopped
- 2 2potatoes, peeled & chopped
- 3 3cloves garlic
- 2 tbsp 2tbspbutter
- 1/2 tsp 1/2tspDijon mustard
- 1/4 tsp 1/4tspsalt
Preparation
In large saucepan of boiling salted water, cook parsnips, potatoes, and garlic until tender, about 15 minutes. Drain and return to pan.
Using potato masher, mash with butter, mustard and salt until smooth.
Source : Canadian Living Magazine: December 2007
