Tested till perfect Golden Fish Cakes
Golden Fish Cakes
Photography by Yvonne Duivenvoorden

Golden Fish Cakes

Canadian Living Test Kitchen food experts create every recipe to inspire home cooks and share how fun and satisfying cooking is.

By The Canadian Living Test Kitchen

Source: Canadian Living Magazine: March 2011

Recipe3 out of 5 based on 6 ratings.
  • rating starrating starrating starrating starrating star
  • Portion size 4

Ingredients

  • 1 lb 1lbskinless firm white fish filletsskinless firm white fish fillets, (such as cod or haddock)
  • 1/2 cup 1/2cupdry bread crumbs
  • 2 2green oniongreen onions, thinly sliced
  • 1/4 cup 1/4cupchopped fresh parsley
  • 1 1eggeggs, lightly beaten
  • 2 tsp 2tspDijon mustard
  • 1/4 tsp 1/4tspsalt
  • 1/4 tsp 1/4tsppepper
  • 4 tsp 4tspvegetable oil
  • 4 4lemon wedges
  • 1/3 cup 1/3cupTartar sauce
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Preparation

In food processor, pulse fish just until in small pieces but not paste; transfer to large bowl.

Stir in bread crumbs, green onions, parsley, egg, mustard, salt and pepper. Shape into eight 1/2-inch (1 cm) thick patties.

In skillet, heat oil over medium heat; fry fish cakes, turning once, until golden and hot throughout, 8 to 10 minutes. Serve with lemon wedges and tartar sauce.

Nutritional Information Per serving: about

cal 322 pro 24g total fat 19g sat. fat 2g
carb 13g fibre 1g chol 103mg sodium 478mg
potassium 570mg

% RDI:

calcium 6 iron 13 vit A 7 vit C 15
folate 18
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