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Green Bean and Mushroom Risotto

By The Canadian Living Test Ktichen

Tested till perfect

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Green Bean and Mushroom Risotto

Green Bean and Mushroom Risotto
Photography by Yvonne Duivenvoorden

This recipe makes 4 servings

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Nutritional Info

Per serving: about -
cal 299
pro 7 g
total fat 8 g
sat. fat 5 g
carb 49 g
fibre 2 g
chol 21 mg
sodium 528 mg
% RDI: -
calcium 9
iron 9
vit A 11
vit C 8
folate 10

Ingredients

  • 1 pkg dried mushrooms
  • 1 cup hot vegetable stock
  • 2 tbsp butter
  • 1 onion, finely chopped
  • 1 minced cloves of garlic
  • 1 tsp dried thyme
  • 1/4 tsp salt
  • 1/4 tsp pepper
  • 1 cup arborio rice or short grain Italian rice
  • 1/3 cup dry white wine or vegetable stock
  • 1 cup green beans, cut
  • 1/4 cup grated Parmesan cheese
  • 2 tbsp chopped fresh parsley

Preparation

In bowl, soak mushrooms in 2 cups (500 mL) boiling water until softened, about 5 minutes. Remove with slotted spoon; chop and set aside. Strain soaking liquid into measuring cup; add stock and enough water to make 3 cups (750 mL). Set aside.

In large shallow saucepan, melt 1 tbsp (15 mL) of the butter over medium heat; fry mushrooms, onion, garlic, thyme, salt and pepper, stirring occasionally, until onion is softened, about 5 minutes.

Add rice, stirring to coat. Add wine; cook, stirring constantly, until no liquid remains. Add 1-1/2 cups (375 mL) of the stock mixture, 1/2 cup (125 mL) at a time and stirring after each addition until completely absorbed, about 10 minutes.

Add beans. Add remaining stock mixture, 1/2 cup (125 mL) at a time, stirring after each addition until completely absorbed and rice is creamy and tender, another 10 minutes. Stir in cheese, parsley and remaining butter.

Source : Canadian Living Magazine: September 2007

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