Grilled Cajun Chicken Salad
Grilled Cajun Chicken Salad
Photography by Yvonne Duivenvoorden
This recipe makes 4 servings
Nutritional Info |
|
|---|---|
| Per serving: about | - |
| cal | 252 |
| pro | 25 g |
| total fat | 13 g |
| sat. fat | 3 g |
| carb | 9 g |
| fibre | 2 g |
| chol | 100 mg |
| sodium | 349 mg |
| % RDI: | - |
| calcium | 9 |
| iron | 19 |
| vit A | 27 |
| vit C | 83 |
| folate | 35 |
Serve with sourdough rolls and finish with sliced strawberries.
Ingredients
- 4 tsp Cajun seasoning
- 1 tbsp vegetable oil
- 8 boneless skinless chicken thighs, (or 4 breasts)
- 4 cups torn mixed greens.php">greens
- 4 radishes, thinly sliced
- 2 cups thinly sliced cucumbers
- 1 sweet green pepper, thinly sliced
- 1/3 cup Green Goddess Dressing recipe
Preparation
In small bowl, whisk Cajun seasoning with oil; brush over chicken. Place on greased grill or in nonstick skillet over medium-high heat; close lid and grill or pan-fry, turning once, until juices run clear when chicken is pierced, about 8 minutes.
In large bowl, toss together greens, radishes, cucumber, green pepper and dressing. Slice chicken; arrange over salad.
Source : Canadian Living Magazine: June 2003
- Keywords : Cajun; Salad; Chicken; Cucumbers; Green pepper; Grill/Barbecue;









