Grilled Mustard Sage Pork Tenderloin and Potato Salad
This recipe makes 4 servings
Nutritional Info |
|
|---|---|
| Per serving: about | - |
| cal | 292 |
| pro | 28 g |
| total fat | 9 g |
| sat. fat | 2 g |
| carb | 24 g |
| fibre | 2 g |
| chol | 64 mg |
| sodium | 867 mg |
| potassium | 777 mg |
| % RDI: | - |
| calcium | 4 |
| iron | 19 |
| vit A | 1 |
| vit C | 23 |
| folate | 9 |
This simple, tasty marinade is made with pantry and fridge-door staples. Lean pork tenderloin is a healthier alternative to pork chops, and is easier to prepare and serve. For a perfectly cooked tenderloin, grill to an internal temperature of no more than 150ºF (65ºC), leaving the meat slightly pink and juicy.
Ingredients
- 2 tbsp Dijon mustard
- 2 tbsp grainy mustard
- 1 tbsp minced fresh sage
- 1 tbsp extra virgin olive oil
- 1 tbsp cider vinegar
- 1 tsp packed brown sugar
- 2 small garlic cloves, minced
- 1 lb pork tenderloins
- 1/2 tsp salt
- 1/2 tsp pepper
- 1 lb mini red potatoes, quartered
- 2 tbsp light mayonnaise
- 2 tbsp chopped gherkin pickles
- 2 green onions, chopped
Preparation
Place pork on greased grill over medium heat; close lid and grill, turning once, until juices run clear when pork is pierced and just a hint of pink remains inside, about 20 minutes. Sprinkle with half each of the salt and pepper. Let stand for 5 minutes before slicing.
Meanwhile, in saucepan of boiling salted water, cover and cook potatoes until tender, about 10 minutes. Drain; let cool.
In bowl, combine mayonnaise, pickles, green onions, remaining salt and pepper, and reserved mustard mixture. Add potatoes; toss to coat. Serve with pork.
More pork tenderloin recipes:
- Sicilian Stuffed Pork Tenderloin
- Pork Tenderloin with Grilled Cantaloupe
- Pork Tenderloin with Sage and Mushrooms
- Pork Tenderloin Risotto Bake
- Honey-Glazed Pork Tenderloin
Source : Canadian Living Magazine: June 2009
- Keywords : Dinner; Main Course; Marinating; Grill/Barbecue; Pork; Mustard; Potatoes;









