Grilled Radicchio Salad
This recipe makes 4 servings
Nutritional Info |
|
|---|---|
| Per serving: about | - |
| cal | 135 |
| pro | 3 g |
| total fat | 12 g |
| sat. fat | 2 g |
| carb | 4 g |
| fibre | 1 g |
| chol | 3 mg |
| sodium | 75 mg |
| % RDI: | - |
| calcium | 5 |
| iron | 4 |
| vit A | 1 |
| vit C | 10 |
| folate | 17 |
Ingredients
-
2 radicchio heads as above
4 tsp (20 mL) vegetable_oil
1/2 tsp (2 mL) each sea_salt or salt and pepper
2 tbsp (25 mL) extra-virgin olive_oil
1 tbsp (15 mL) sherry vinegar or wine_vinegar
1 clove garlic, minced
1/2 tsp (2 mL) Dijon_mustard
pinch each salt, pepper and granulated_sugar
2 tbsp (25 mL) shaved Parmesan cheese
Preparation
Place on greased grill over medium-high heat; close lid and grill, turning 3 times, until wilted and browned and centre is softened, about 8 minutes. Remove; cut out core; thinly slice. Set aside.
In bowl, whisk together olive oil, sherry vinegar, garlic, Dijon mustard, salt, pepper and sugar. Add radicchio and toss to coat. Sprinkle with Parmesan cheese.
Source : Canadian Living Magazine: June 2008









