Grilled Radicchio Salad
11 people added this to their Recipe Box
Servings: 4
Ingredients:
| Nutritional Info | |
| Per serving: about | - |
| cal | 135 |
| pro | 3 g |
| total fat | 12 g |
| sat. fat | 2 g |
| carb | 4 g |
| fibre | 1 g |
| chol | 3 mg |
| sodium | 75 mg |
| % RDI: | - |
| calcium | 5% |
| iron | 4% |
| vit A | 1% |
| vit C | 10% |
| folate | 17% |
Suggested Recipes
-
2 radicchio heads as above
4 tsp (20 mL) vegetable oil
1/2 tsp (2 mL) each sea salt or salt and pepper
2 tbsp (25 mL) extra-virgin olive oil
1 tbsp (15 mL) sherry vinegar or wine vinegar
1 clove garlic, minced
1/2 tsp (2 mL) dijon mustard
pinch each salt, pepper and granulated sugar
2 tbsp (25 mL) shaved parmesan cheese
Preparation:
Leaving core intact, cut radicchio in half (cut large heads into quarters). Thread onto skewers. Brush with vegetable oil. Sprinkle with the salt and pepper.
Place on greased grill over medium-high heat; close lid and grill, turning 3 times, until wilted and browned and centre is softened, about 8 minutes. Remove; cut out core; thinly slice. Set aside.
In bowl, whisk together olive oil, sherry vinegar, garlic, Dijon mustard, salt, pepper and sugar. Add radicchio and toss to coat. Sprinkle with Parmesan cheese.
Place on greased grill over medium-high heat; close lid and grill, turning 3 times, until wilted and browned and centre is softened, about 8 minutes. Remove; cut out core; thinly slice. Set aside.
In bowl, whisk together olive oil, sherry vinegar, garlic, Dijon mustard, salt, pepper and sugar. Add radicchio and toss to coat. Sprinkle with Parmesan cheese.
Source
Canadian Living Magazine: June 2008
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