Tested till perfect Grilled Steak and Potato Salad
Grilled Steak and Potato Salad
Photography by Jeff Coulson/TC Media

Grilled Steak and Potato Salad

Does your family love meat and potatoes, but you want them to eat more vegetables? Here's the ultimate compromise: all the pleasure of grilled steak and potatoes mixed into a tasty, fresh summer salad.

By Rheanna Kish and The Test Kitchen

Source: Canadian Living Magazine: June 2013

Recipe5 out of 5 based on 4 ratings.
  • rating starrating starrating starrating starrating star
  • Prep time 25 minutes
  • Total time 30 minutes
  • Portion size 4

Ingredients

  • 2 tbsp 2tbspolive oil
  • 1 tsp 1tsppaprika
  • 1 tsp 1tspdried oregano
  • 1/4 tsp 1/4tspsalt
  • 1/4 tsp 1/4tsppepper
  • 1 lb 1lbmini red-skinned potatoes, (about 16)
  • 1 lb 1lbbeef flank steak
  • 8 cups 8cupslightly packed mixed baby greens
  • 1 cup 1cupthinly sliced fennel bulb
  • 1 cup 1cuphalved grape tomatogrape tomatoes
  • 1/4 cup 1/4cupcrumbled blue cheese

Vinaigrette:

  • 2 tbsp 2tbspextra-virgin olive oil
  • 1 tbsp 1tbspwine vinegar
  • 1 tsp 1tspDijon mustard
  • 1 pinch 1pinchsalt
  • 1 pinch 1pinchpepper
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Preparation

In small bowl, stir together oil, paprika, oregano, salt and pepper; set aside.

Scrub and halve potatoes. Place in microwaveable dish; sprinkle with 2 tbsp water. Cover and microwave on high until tender, 5 to 8 minutes. Toss with half of the paprika mixture; thread onto skewers.

Rub remaining paprika mixture all over steak. Place steak and potatoes on greased grill over medium-high heat; close lid and grill, turning once, until steak is medium-rare and potatoes are tender, 10 to 12 minutes. Transfer steak to cutting board; let stand for 5 minutes before thinly slicing across the grain. Remove potatoes from skewers.

Vinaigrette: Meanwhile, in large bowl, whisk together oil, vinegar, mustard, salt and pepper.

Add greens, fennel, tomatoes, potatoes and steak; toss to coat. Sprinkle with blue cheese.

Nutritional Information Per serving: about

cal 428 pro 30g total fat 23g sat. fat 6g
carb 25g dietary fibre 5g sugar 3g chol 55mg
sodium 366mg potassium 1,231mg

% RDI:

calcium 14 iron 31 vit A 31 vit C 67
folate 58
This recipe is featured on Your monthly meal plan: 30 best BBQ recipes, week two
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