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Grilled Trout with Radish Slaw

By The Canadian Living Test Kitchen

Tested till perfect

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Grilled Trout with Radish Slaw

This recipe makes 4 servings

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Nutritional Info

Per serving: about -
cal 239
pro 29 g
total fat 12 g
sat. fat 3 g
carb 2 g
fibre 1 g
chol 80 mg
sodium 344 mg
% RDI: -
calcium 10
iron 5
vit A 11
vit C 20
folate 18

Serve with: Sautéed Spinach and Micro-Grilled New Potatoes

Ingredients

  • 1 tbsp vegetable oil
  • 4 trout fillets, (1-1/2 lb/750 g)
  • 1/4 tsp salt
  • 1/4 tsp pepper
  • Radish Slaw:
  • 1 cup radishes, grated
  • 1 green onion, thinly sliced
  • 1 tbsp fresh parsley, minced
  • 2 tsp rice wine vinegar
  • 1/2 tsp granulated sugar
  • 1/4 tsp gingerroot, minced
  • 1/4 tsp poppy seeds
  • 1/4 tsp salt
  • 1/4 tsp pepper

Preparation

Radish Slaw: In bowl, combine radishes, onion, parsley, vinegar, sugar, ginger, poppy seeds, salt and pepper; set aside.

Brush oil over fillets; sprinkle with salt and pepper. Place, skin side down, on greased grill or in grill pan over medium heat or under broiler; close lid and grill until fish flakes easily when tested, 8 to 10 minutes. Serve with slaw.

More trout recipes:

Source : Canadian Living Magazine: July 2004

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