Herbed Lamb Medallions

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Tested Till Perfect

Round out this meal with your family's favourite salad and our crowd-pleasing Micro-Grilled Onion Potatoes (see recipe link below).

Servings: 4

Ingredients:

Nutritional Info
Per serving: about -
cal 196
pro 24 g
total fat 10 g
sat. fat 3 g
carb 1 g
fibre trace
chol 92 mg
sodium 189 mg
% RDI: -
calcium 3%
iron 16%
vit A 1%
vit C 2%

Preparation:

In small bowl, mix together thyme, rosemary, oregano, oil, fennel seeds, garlic, pepper and salt ; rub all over lamb.

Place on greased grill over medium-high heat; close lid and grill, turning once, until medium-rare, about 8 minutes, or until desired doneness.

Additional Information

  • Serve with: Micro-Grilled Potatoes

    Tip: You can find New Zealand lamb medallions in packages of 4 in the supermarket's freezer section.



Source

Canadian Living Magazine: September 2003




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