Lamb Chops with Chunky Greek Salad

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Tested Till Perfect

Serve with Grilled Greek Pitas (see recipe link below).

Servings: 4

Ingredients:

Nutritional Info
Per serving: about -
cal 227
pro 19 g
total fat 13 g
sat. fat 3 g
carb 9 g
fibre 2 g
chol 68 mg
sodium 259 mg
% RDI: -
calcium 4%
iron 17%
vit A 8%
vit C 127%
folate 20%

Preparation:

In large bowl, whisk together oil, garlic, lemon rind and juice, oregano, salt and pepper; pour half into another large bowl and set aside. Add lamb chops to remaining bowl; turn to coat. Let stand for 10 minutes.

Drain chops, discarding any marinade from chops. Place on greased grill over medium-high heat or 6 inches (15 cm) from broiler; close lid and grill or broil, turning once, until medium-rare, about 7 minutes, or until desired doneness.

Meanwhile, cut each tomato into 8 wedges. Seed and core yellow pepper; cut pepper and cucumber into 1/2-inch (1 cm) pieces. Add vegetables to reserved oil mixture. Add lettuce, onion and parsley; toss to coat. Serve with chops.

Serve with: Grilled Greek Pitas



Source

Canadian Living Magazine: June 2004




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