Lamb Chops with Orange Glaze
7 people added this to their Recipe Box
Servings: 4
Ingredients:
| Nutritional Info | |
| Per serving: about | - |
| cal | 113 |
| pro | 12 g |
| total fat | 6 g |
| sat. fat | 2 g |
| carb | 2 g |
| fibre | trace |
| chol | 46 mg |
| sodium | 263 mg |
| % RDI: | - |
| calcium | 2% |
| iron | 8% |
| vit C | 12% |
| folate | 2% |
Suggested Recipes
-
2 tbsp (25 mL) orange juice
1 tbsp (15 mL) vegetable oil
2 tsp (10 mL) dijon mustard
1 clove garlic, minced
1 tsp (5 mL) crumbled dried rosemary (or 1 sprig fresh)
1/2 tsp (2 mL) salt
1/4 tsp (1 mL) pepper
8 lamb loin chops (about 1 lb/500 g total)
4 orange wedges
Preparation:
In large bowl, whisk together orange juice, oil, mustard, garlic, rosemary, salt and pepper. Remove half and set aside. Add chops to bowl; turn to coat.
Place chops on greased grill or in grill pan over medium-high heat; close lid and grill, turning once, until medium-rare, about 6 minutes. Brush with reserved orange mixture. Garnish with orange wedges.
Place chops on greased grill or in grill pan over medium-high heat; close lid and grill, turning once, until medium-rare, about 6 minutes. Brush with reserved orange mixture. Garnish with orange wedges.
Tags:
Source
Canadian Living Magazine: September 2006
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