Lamb Chops with Orzo Salad
33 people added this to their Recipe Box
This recipe makes 4 servings
Nutritional Info |
|
|---|---|
| Per serving: about | - |
| cal | 358 |
| pro | 26 g |
| total fat | 12 g |
| sat. fat | 5 g |
| carb | 36 g |
| fibre | 3 g |
| chol | 80 mg |
| sodium | 575 mg |
| potassium | 319 mg |
| % RDI: | - |
| calcium | 9 |
| iron | 17 |
| vit A | 7 |
| vit C | 13 |
| folate | 10 |
Ingredients
- 1 garlic clove
- 1/4 tsp salt
- 1/2 tsp dried Italian herb seasoning
- 1/4 tsp pepper
- 8 lamb loin chops
- Orzo Salad:
- 1 cup orzo pasta
- 1-1/2 cups halved cherry tomatoes
- 1/3 cup crumbled feta cheese
- 1/4 cup chopped fresh coriander
- 1/4 cup finely diced red onions
- 2 tbsp red wine vinegar
- 1 tbsp extra-virgin olive oil
- 1/4 tsp salt
- 1/4 tsp pepper
Preparation
Orzo Salad: In saucepan of boiling salted water, cook pasta until tender, about 8 minutes. Drain well and transfer to bowl.
Add tomatoes, feta cheese, coriander, onion, vinegar, oil, salt and pepper; toss well and set aside.
Meanwhile, finely chop garlic. Add sa< using flat side of knife, rub into paste. Add Italian seasoning and pepper; rub over chops.
Place chops on greased grill over medium-high heat; close lid and grill, turning once, until medium-rare, about 8 minutes. Serve with Orzo Salad.
Add tomatoes, feta cheese, coriander, onion, vinegar, oil, salt and pepper; toss well and set aside.
Meanwhile, finely chop garlic. Add sa< using flat side of knife, rub into paste. Add Italian seasoning and pepper; rub over chops.
Place chops on greased grill over medium-high heat; close lid and grill, turning once, until medium-rare, about 8 minutes. Serve with Orzo Salad.
Source : Canadian Living Magazine: July 2009
- Keywords : Main Course; Grill/Barbecue; Lamb; Pasta; Feta; Tomatoes;
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