Lemon Dill Salmon Skewers
Succulent chunks of fish make a quick, summery meal.
Servings: 4
Ingredients:
| Nutritional Info | |
| Per serving: about | - |
| cal | 338 |
| pro | 29 g |
| total fat | 23 g |
| sat. fat | 4 g |
| carb | 2 g |
| fibre | trace |
| chol | 84 mg |
| sodium | 368 mg |
| % RDI: | - |
| calcium | 2% |
| iron | 4% |
| vit A | 2% |
| vit C | 23% |
| folate | 21% |
-
4 centre cut salmon fillets (about 6 oz/175 g each)
3 tbsp (50 mL) chopped fresh dill
2 tbsp (25 mL) extra-virgin olive oil
1/2 tsp (2 mL) grated lemon rind
2 tbsp (25 mL) lemon juice
1/2 tsp (2 mL) salt
1/4 tsp (1 mL) pepper
Dash hot pepper sauce
1 lemon, cut into 8 wedges
Preparation:
In large glass bowl, mix together dill, oil, lemon rind and juice, salt, pepper and hot pepper sauce. Add salmon cubes and toss to coat; let stand for 10 minutes.
Beginning and ending with lemon wedge, thread salmon loosely onto 4 metal skewers, reserving marinade. Place on greased grill over medium heat; brush with marinade. Close lid and grill, turning twice, until fish flakes easily when tested, about 10 minutes.
Source
Canadian Living Magazine: July 2006; Get Grilling: Summer 2007









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