Mandarin Spinach Salad
By The Canadian Living Test Kitchen
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This recipe makes 4 servings
This recipe's ingredients have been scaled and recalculated for your automated grocery list. The method still refers to the original recipe amounts. RECIPES HAVE BEEN TESTED USING ORIGINAL AMOUNTS ONLY, AND SCALED RESULTS MAY VARY. Click here to learn more about scaling Canadian Living recipes.
Nutritional Info |
|
Per serving: about |
- |
|
cal |
9393 cal |
|
pro |
2 g2g pro |
|
total fat |
7 g7g total fat |
|
sat. fat |
1 g1g sat. fat |
|
carb |
7 g7g carb |
|
fibre |
2 g2g fibre |
|
chol |
0 mg0mg chol |
|
sodium |
43 mg43mg sodium |
|
% RDI: |
- |
|
calcium |
44 calcium |
|
iron |
99 iron |
|
vit A |
3535 vit A |
|
vit C |
4747 vit C |
|
folate |
3333 folate |
Ingredients
- 2 tbsp vegetable oil 2 2tbsp tbspvegetable oil
- 1 tbsp rice vinegar 1 1tbsp tbsprice vinegar
- 1 tsp grainy mustard 1 1tsp tspgrainy mustard
- 1 pinch salt 1 1pinch pinchsalt
- 1 pinch pepper 1 1pinch pinchpepper
- 4 cups baby spinach leaves 4 4cups cupsbaby spinach leafbaby spinach leaves
- 1/2 cup bean sprouts 1/2 1/2cup cupbean sprouts
- 1/4 cup sliced almonds , optional1/4 1/4cup cupsliced almondalmonds, optional
- 3 radishes , thinly sliced3 3radishradishes, thinly sliced
- 1 green onion , sliced1 1green oniongreen onions, sliced
- 1 can mandarin orange sections , drained and patted dry1 1can canmandarin orange sections, drained and patted dry
Preparation
In large bowl, whisk together oil, vinegar, mustard, salt and pepper. Add spinach, bean sprouts, almonds (if using), radishes, green onion and oranges; toss to combine.
Source : Canadian Living Magazine: January 2008