Mandarin Spinach Salad
This recipe makes 4 servings
Nutritional Info |
|
|---|---|
| Per serving: about | - |
| cal | 93 |
| pro | 2 g |
| total fat | 7 g |
| sat. fat | 1 g |
| carb | 7 g |
| fibre | 2 g |
| chol | 0 mg |
| sodium | 43 mg |
| % RDI: | - |
| calcium | 4 |
| iron | 9 |
| vit A | 35 |
| vit C | 47 |
| folate | 33 |
Ingredients
- 2 tbsp 2tbspvegetable oil
- 1 tbsp 1tbsprice vinegar
- 1 tsp 1tspgrainy mustard
- 1 pinch 1pinchsalt
- 1 pinch 1pinchpepper
- 4 cups 4cupsbaby spinach leafbaby spinach leaves
- 1/2 cup 1/2cupbean sprouts
- 1/4 cup 1/4cupsliced almondalmonds, optional
- 3 3radishradishes, thinly sliced
- 1 1green oniongreen onions, sliced
- 1 can 1canmandarin orange sections, drained and patted dry
Preparation
In large bowl, whisk together oil, vinegar, mustard, salt and pepper. Add spinach, bean sprouts, almonds (if using), radishes, green onion and oranges; toss to combine.
Source : Canadian Living Magazine: January 2008


