Maple-Glazed Pork Chops
Maple Glazed Pork Chops
Photography by Yvonne Duivenvoorden
This recipe makes 4 servings
Nutritional Info |
|
|---|---|
| Per serving: about | - |
| cal | 180 |
| pro | 21 g |
| total fat | 7 g |
| sat. fat | 3 g |
| carb | 7 g |
| fibre | 0 g |
| chol | 58 mg |
| sodium | 437 mg |
| % RDI: | - |
| calcium | 3 |
| iron | 8 |
| vit C | 2 |
| folate | 1 |
Serve with snow peas and our Vegetable Packet (see recipe link below).
Ingredients
- 2 tbsp Dijon mustard
- 2 tbsp maple syrup or liquid honey
- 1/2 tsp salt
- 1/4 tsp pepper
- 4 bone-in pork loin chops, about 1/2-inch thick
Preparation
In bowl, whisk mustard, maple syrup, salt and pepper; brush half over pork. Place on greased grill over medium-high heat; close lid and grill for 5 minutes. Turn and brush with remaining mustard mixture; grill until just a hint of pink remains inside, about 5 minutes.
Serve with: Vegetable Packet
Source : Canadian Living Magazine: July 2003
- Keywords : Dinner; Main Course; Grill/Barbecue; Pork;









