Oven-Baked Ribs With Maple Barbecue Sauce
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Oven-Baked Ribs With Maple Barbecue SauceVisit www.canadianliving.com for full recipe details.based on1 ratings. 2 user reviews.
Oven-Baked Ribs With Maple Barbecue Sauce
Photography by Jodi Pudge
This recipe makes 4 servings
Nutritional Info |
|
|---|---|
| Per serving: about | - |
| cal | 569569 cal |
| pro | 40 g40g pro |
| total fat | 38 g38g total fat |
| sat. fat | 15 g15g sat. fat |
| carb | 17 g17g carb |
| fibre | 2 g2g fibre |
| chol | 154 mg154mg chol |
| sodium | 1,139 mg1,139mg sodium |
| potassium | 694 mg694mg potassium |
| % RDI: | - |
| calcium | 88 calcium |
| iron | 2222 iron |
| vit A | 1414 vit A |
| vit C | 1212 vit C |
| folate | 55 folate |
- Preparation time: 5 minutes
- Total time : 55 minutes
Ingredients
- 1 tbsp paprika 1 tbsp paprika
- 1 tbsp granulated sugar 1 tbsp granulated sugar
- 1 tsp salt 1 tsp salt
- 1 tsp ground cumin 1 tsp ground cumin
- 1/2 tsp ground coriander 1/2 tsp ground coriander
- 1/2 tsp cayenne pepper 1/2 tsp cayenne pepper
- 1/2 tsp dried oregano 1/2 tsp dried oregano
- 3 lb pork back ribs 3 lb pork back ribs or pork side ribs
- Maple Barbecue Sauce:
- 1/2 cup ketchup 1/2 cup ketchup
- 2 tbsp cider vinegar 2 tbsp cider vinegar
- 1 tbsp maple syrup 1 tbsp maple syrup
- 1 tbsp Worcestershire sauce 1 tbsp Worcestershire sauce
- 1 tsp chili powder 1 tsp chili powder
Preparation
Combine paprika, sugar, salt, cumin, coriander, cayenne and oregano; rub all over ribs. Place on rack in roasting pan; roast in 425°F (220°C) oven for 45 minutes, turning once. Pour off fat.
Maple Barbecue Sauce: Meanwhile, in saucepan, bring ketchup, vinegar, maple syrup, Worcestershire sauce and chili powder to boil. Reduce heat and simmer, stirring often, for 10 minutes. Brush all over ribs. Roast until sticky, about 10 minutes.
Maple Barbecue Sauce: Meanwhile, in saucepan, bring ketchup, vinegar, maple syrup, Worcestershire sauce and chili powder to boil. Reduce heat and simmer, stirring often, for 10 minutes. Brush all over ribs. Roast until sticky, about 10 minutes.
Source : Canadian Living Magazine: December 2010
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