Paprika-Roasted Parsnips and Carrots
By The Canadian Living Test Kitchen
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This recipe makes 4 servings
This recipe's ingredients have been scaled and recalculated for your automated grocery list. The method still refers to the original recipe amounts. RECIPES HAVE BEEN TESTED USING ORIGINAL AMOUNTS ONLY, AND SCALED RESULTS MAY VARY. Click here to learn more about scaling Canadian Living recipes.
Nutritional Info |
|
Per serving: about |
- |
|
cal |
129129 cal |
|
pro |
1 g1g pro |
|
total fat |
7 g7g total fat |
|
sat. fat |
1 g1g sat. fat |
|
carb |
16 g16g carb |
|
fibre |
4 g4g fibre |
|
chol |
0 mg0mg chol |
|
sodium |
183 mg183mg sodium |
|
% RDI: |
- |
|
calcium |
44 calcium |
|
iron |
55 iron |
|
vit A |
9898 vit A |
|
vit C |
1818 vit C |
|
folate |
2222 folate |
Ingredients
- 2 cups sliced (1/4 inch/5 mm thick) peeled parsnips 2 2cups cupssliced (1/4 inch/5 mm thick) peeled parsnipparsnips
- 2 cups sliced (1/4 inch/5 mm thick) peeled carrots 2 2cups cupssliced (1/4 inch/5 mm thick) peeled carrotcarrots
- 2 tbsp extra virgin olive oil 2 2tbsp tbspextra virgin olive oil
- 1/2 tsp smoked hot paprika 1/2 1/2tsp tspsmoked hot paprika
- 1/4 tsp salt 1/4 1/4tsp tspsalt
Preparation
Toss together parsnips, carrots, olive oil, paprika and salt. Spread on lightly greased baking sheet; bake in 425°F (220°C) oven until tender, about 20 minutes.
Source : Canadian Living Magazine: November 2008