Pork and Pepper Kabobs
This recipe makes 4 servings
Nutritional Info |
|
|---|---|
| Per serving: about | - |
| cal | 195 |
| pro | 21 g |
| total fat | 8 g |
| sat. fat | 2 g |
| carb | 8 g |
| fibre | 2 g |
| chol | 56 mg |
| sodium | 486 mg |
| % RDI: | - |
| calcium | 3 |
| iron | 9 |
| vit A | 14 |
| vit C | 123 |
| folate | 8 |
Serve with Herbed Pearl Couscous and Blue Cheese Coleslaw (see recipe links below).
Ingredients
Preparation
Cut pork into 1-inch (2.5 cm) cubes. Cut red and green peppers into 1-inch (2.5 cm) pieces. Alternately thread pork and peppers onto 4 metal skewers.
In small bowl, combine chili sauce, oil, garlic, thyme, salt and pepper; brush onto kabobs.
Place kabobs on greased grill over medium-high heat; close lid and grill, turning once, until peppers are tender-crisp and just a hint of pink remains inside pork, about 10 minutes.
Additional information : Serve with: Herbed Pearl Couscous and Blue Cheese Coleslaw.
Source : Canadian Living Magazine: September 2003
- Keywords : Main Course; Dinner; Grill/Barbecue; Pork; Red pepper; Green pepper;









